Online Strength and Conditioning Certification

About The Saksham academy Online Weight Loss Certification

Careers in fitness and healthcare are booming and the demand for trained Weight Management Trainers currently exceeds supply. If you’re interested in increasing your fitness awareness while also gaining a marketable skill, this Weight Management Course is for you.

Saksham academy is an ISO 9001:2008 certified company offering online certification and training services to individuals and companies in over 160 countries. Over 2,700,000 people in 160 countries have benefited from Saksham academy Online Certifications.

About the Course

Strength and Conditioning Certification

This online Strength and Conditioning Training Course will equip you with all the knowledge and skills that you need to enter the Strength and Conditioning Training domain. Upon completing the course you will receive a certificate, a logo and an online transcript which you can display on your website and stationery, and in your office. You can also display the credentials “Certified Strength and Conditioning Training” on all your business correspondence.

Online Strength and Conditioning Training Course Requirements:

For taking this online Strength and Conditioning Training Course, you need Internet access, e-mail, and Microsoft Internet Explorer or Mozilla Firefox web browsers.

Why is ExpertRating offering this Strength and Conditioning Certification at such an affordable price?

The ExpertRating Strength and Conditioning Certification is being offered at a limited time special offer price. The price is due for revision shortly. Make the most of the special offer price by buying the courseware now.

What does the courseware include?

The Online Strength and Conditioning Training course includes the in-depth Strength and Conditioning Training Courseware and the exam fee. This is the “best-value-for money” Strength and Conditioning Training Program available till date.

List of Chapters

Strength and Conditioning Training Certification Program
Why Strength Train?
Neuromuscular Anatomy Of The Body
Principles Of Biomechanics
Bioenergetics And Metabolism
Goals Of Strength Training
Building A Foundational Set Of Exercises
Alternative Methods Of Strength Training
What To Know About Plyometric Exercise
Strength Training Specifics
Designing Your Strength Training Workout Program
Advanced Strength Training Techniques
Individual Differences
Designing A Proper Strength Training Warm-Up
Injury Prevention
Cardio Training And Strength Training
Strength Training And Overtraining
Recovery Enhancement Techniques
Motivation And Psychology
Pre And Post Strength Training Nutrition
Signs And Symptoms Of Disordered Eating
Ergogenic Aids
Review (Ch 1 – 5)

Sample Questions

Strength and Conditioning Certification Sample Exam Questions

Strength and Conditioning Certification Sample Exam Questions

Increased metabolic rate, increased muscle mass strength, fat gain
Increased metabolic rate, increased bone strength, improved heart health
Increased muscle strength, increased bone strength, improved balance
All of the above.

Before starting a strength training program you should:

Think carefully about your goals
Consult with your doctor to get a full physical examination
Buy some stylish workout clothes so that you look good in the gym
Buy a gym membership

The best type of exercise for fat loss is:

Cardio training
Weight training
Yoga
Walking

Those who shouldn’t do strength training include:

Older adults
Teenagers 16-20 years of age
Women
Teenagers 10-15 years of age

When a muscle is a primary mover, it’s called:

Agonist
Antagonist
Stabilizer
Synergist

Final Exam

What is the exam like?

The final exam is fully based upon the Strength and Conditioning Training Courseware that is provided along with the Strength and Conditioning Certification. If you have gone through the courseware properly, you should not have a problem clearing the exam. The exam consists of multiple choice questions from different chapters of the Strength and Conditioning Training Courseware.

How do I get certified?

The process of getting yourself certified is very simple. All you have to do is buy the Saksham academy Strength and Conditioning Training Course for $69.99. Log in to your Saksham academy account using your password. Go through the Strength and Conditioning Training Courseware (which could take you from 1 week to a month depending upon how hard you work & your level of experience) and take the certification exam at your convenience. You can take the exam within 1 year of buying the certification. The result of the exam appears as soon as it is completed, and your certificate is mailed immediately.

What learning aids will I get?

The Saksham academy Online Strength and Conditioning Training Course includes the following learning aid:

24 x 7 access to the Saksham academy Online Strength and Conditioning Training Course.

What are the course start dates?

The Saksham academy Online Strength and Conditioning Training Course can be accessed as soon as your payment is processed successfully and you can complete your Strength and Conditioning Certification within one year of enrollment.

Saksham academy Online Certifications FAQs

The FAQs attempt to answer most questions related to Saksham academy Courses. Scroll through the list and click on any question to view the answer. To know more about Saksham academy and its certifications

Certificate

How much does the Strength and Conditioning Certification cost and what does it include?

Worldwide airmail delivery of the hard copy Strength and Conditioning Training certificate. The certificate can be used to prove your certified status and does not mention the word “online”.
An online transcript that mentions your score and which you can use to prove your certified credentials on the internet at any time.
In-depth Strength and Conditioning Training Courseware including scenarios and case studies.

Why choose the Saksham academy Online Strength and Conditioning Certification

Saksham academy.com is one of the world’s only ISO 9001:2008 certified companies (from TÜV America) offering an online Strength and Conditioning Certification. Saksham academyis a trusted name in online testing and certification with over 2 million certified professionals in over 160 countries in more than 100 skill areas.

When you choose the Saksham academy Online Strength and Conditioning Training Course, you can be sure that you are buying a premium international certification that is recognized by hundreds of employers and government bodies in the US and other countries.

What happens if I fail the exam?

In case you fail the exam, you can re-attempt the exam for $10.

Saksham academy Online Weight Management Course

Weight Loss Facts
50 Million Americans go on a diet each year, but only 5 % are able to maintain it. According to Centers for Disease Control and Prevention, people losing weight gradually and steadily keep it off more productively. An estimated 23.6 million Americans are diabetics. Being overweight increases the risk for Type 2 diabetes. Weight loss is not all that difficult. It involves simple mathematics. If you use more calories than you consume, you will lose weight.
Saksham academy has certified several thousand Weight Management Trainers who are working with leading gyms across the U.S. and other countries. View list. When you choose the Saksham academy Online Weight Management Course, you can be sure that you are buying a premium international certification that is recognized by hundreds of private employers and government bodies in the U.S. and other countries. (Note : there is currently no governing body on Sports Nutrition certifications in the U.S.)
Saksham academy offers its training and testing services to some of the biggest and best companies in the world, such as Convergys Corp, UPS, GAP, Sony, Coke, Citrix, Deltek Corp, IKEA Systems and Ericsson, to name a few.

Personal Trainer Certification – Saksham academy Advantages

At just 4500/-, the Saksham academy Personal Trainer Certification is your ‘best value-for-money’ option for enrolling in a Personal Trainer Program. Payments can be made using all major credit cards or PayPal. All payments are through secure online transactions. Saksham academyis a PayPal verified seller with over 200000 sales through PayPal.

Saksham academy upholds the highest privacy standards, certified by TRUSTe. As a TRUSTe seal holder, Saksham academy complies with TRUSTe’s strict program requirements, ensuring that your information is always safe. Other TRUSTe seal holders include Yahoo, Facebook, MSN, eBay, AOL.

Saksham academy is an ISO 9001:2008 certified company, which reflects that our courses and tests conform to the highest international quality standards. Our training material is prepared by thorough professionals with years of experience, and goes through several rounds of analysis by expert teams to help develop well balanced, comprehensive and meaningful content.

Our website is certified by McAfee SECURE to be safe from potential hacking threats. The McAfee SECURE™ trustmark indicates that our website has passed McAfee’s intensive, daily security scans. This ensures you stay protected from links to dangerous sites, phishing, and other online dangers.

Saksham academy is a winner of the Google SME Heroes award. This award has been instituted by Google to honor IT companies that have excelled in their domain and have leveraged the internet to grow and expand their businesses in innovative ways.